We soaked in her fabulous huge hot tub, sprinkled with aromatherapy muscle relaxing bath salts, while the sunshine warmed our faces. Teresa made me yummy coffee and we talked and soaked for an hour. It was a glorious way to recap the past week and to rejuvenate for the week that lies ahead.
With all the running I'm logging, soaking my muscles was heavenly. I'm in pain and or soreness every minute of the day, everyday. There is no relief as we push to add more miles weekly. No one ever said this challenge would be easy.
I'm so thankful for my friend Teresa and her luscious beautiful backyard sanctuary! I plan on soaking again next Sunday!